PRIME MEETS HOTBODY LOGO

EXCLUSIVE TRAINING TO TRANSFORM YOUR REFLECTION

GET IN SHAPE NOW

You know you’ve been waiting for the ‘perfect time’, right?

..it’s NOW.

CUSTOM WORKOUT PLANS

Each girl gets custom coaching – HER tailored workouts, HER tailored nutrition, HER tailored experience.

EXCLUSIVE GROUP CHALLENGE

Nothing beats the support and challenge of a small group of dedicated women

EXCLUSIVE 12 WEEK EVENT

We will custom coach you through 12 weeks of fitness, nutrition, and lifestyle mastery so that you can tone THOSE areas, feel hella confident, and love your reflection without ever wasting your time or resources.

You must register before February 21st, 2018. Once you register you will schedule an assessment with us. We will start the week of February 19th – approximately mid-week. The challenge spans 12 weeks and includes access to the app, the challenge community, the partner program, and your completely customized transformation program. You have access to us at any time with questions.

WHY OUR COACHING ROCKS

Ever do a program from an ‘INSTA’ famous guru? What about a fitness enthusiast who started selling shakes to make some money?


Trainer Krista

I am not that. 

I have been training women for over a decade – I am a specialist in the female physique, fat loss, and pre/postnatal corrective exercise. I am a nutrition coach. And I’ll tailor your programming to YOU because I know what works – and what will work for YOU.


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I am not that. 

I am a Kinesiologist and nutrition coach. Over the past 13 years, practiced all along the health and wellness spectrum including post-operation rehab therapy, ergonomics, nutrition, personal training and group fitness instructing. I specialize in functional exercises, helping you reach your health and fitness goals while training your muscles to work together, enhancing your ability to perform your daily activities.


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THE BEST OPPORTUNITY TO REACH YOUR GOALS

  • Major Cash Grand Prize
  • 12 Week Challenge YOU Have a SAY In!
  • Custom Assessments
  • Custom Workout Programming
  • Custom Nutrition Programming
  • Team Coaching
  • Personalized Mentorship

TAKE THIS:

I hate this. I have nothing to wear. I am SO uncomfortable. I NEED to get into shape again.

AND ALSO THIS:

I can’t make it to the gym. I have no time with work/commute/family/partner/social life I have no idea where to start.

And turn it into a complete transformation.

We’re guaranteeing it.

GET STRONGER

TONE FASTER

EAT BETTER

PUSH YOURSELF

YOUR SCHEDULE

>8 girls

Per Group

12 Weeks

Of Mentorship

24/7 Coaching

To Global Clients

OUR MISSION

Making feeling awesome feel possible. Then making feeling awesome your new normal.

LOCATION

GLOBAL info@traininglifeonline.com
www.traininglifeonline.com


LIVE CHAT HOURS

Mo-Fr: 10:00-17:00